Castor oil, derived from the seeds of the Ricinus communis plant, boasts a rich history and multifaceted uses dating back thousands of years. Originating in Africa, India, and South America, this versatile oil has been revered for its medicinal and therapeutic properties, finding mentions in ancient texts like the Ebers Papyrus. Today, castor oil c

Nestled in the heart of Calgary, Welsh Farm Deli & Convenience has been a beloved fixture in the city's dining scene for nearly four decades. Since its establishment in 1985, this family-run eatery has been serving up a delectable array of Mediterranean-inspired dishes, all while championing the values of wholesome eating and warm hospitality. S

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